A fun and effective BOSU training that will challenge all your upper body. Download Fitify for FREE now! (BOSU exercises included) Fitify is a video coaching app, which gives you full workout sessions with BOSU, Kettlebell, Dumbbell and even bodyweight without equipment. #bosu #balance #bosuball #ball #workout #exercises #workoutapp #fitnessapp

A fun and effective BOSU training that will challenge all your upper body. Download Fitify for FREE now! (BOSU exercises included) Fitify is a video coaching app, which gives you full workout sessions with BOSU, Kettlebell, Dumbbell and even bodyweight without equipment. #bosu #balance #bosuball #ball #workout #exercises #workoutapp #fitnessapp